Classes

We offer classes for all levels for both Adults and Children. Every class has multiple Instructors to make sure you are receiving the attention you need. We are more than just a team we are a family!

 

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is an all levels class, where students wear a GI (uniform). This program is the best for self defense. All your fundamentals for No GI and Mixed Martial Arts come from this program. Wearing the GI is essential for learning Brazilian Jiu-Jitsu. It forces you to learn good technique.

No GI Brazilian Jiu Jitsu

No-GI Brazilian Jiu-Jitsu is an all levels class. The standard uniform for this class is shorts and a rash guard/t-shirt. This creates a faster pace when students are grappling due to the lack of grips students will be able to obtain from not wearing a GI.

Kickboxing

Kickboxing is an all-levels class. Our kickboxing program combines American Kickboxing and Muay Thai. This program is for students who want to learn self-defense, lose weight, have fun, or are looking to take it further and compete. Everyone goes at their own pace.

Mixed Martial Arts

All Levels

Mixed Martial Arts class is where we put everything together. We require that you have been training for at least a month before attending this class. This is a fun class that is great for self defense and a must for those who want to compete in Mixed Martial Arts.

Wrestling

Our Wrestling program focuses on takedowns and No-GI Brazilian Jiu-Jitsu. This class is for all levels. 

Children's Brazilian Jiu Jitsu

This class is for all-levels and is the best option for children's self-defense. The kids wear a GI in this class. The GI simulates clothing that students can use to physically manipulate their opponent. We focus on, "The Five Aims" -  Respect, Humility, Perseverance, Self-Control, and Honesty.

Children's No GI Brazilian Jiu Jitsu

This class is for all-levels, kids will wear board shorts and a rashguard. Not wearing a GI makes for a faster pace while the students grapple. 

Children's Karate / Kickboxing

This is an all-levels Karate class. Children will learn techniques from American Kickboxing and Muay Thai. These styles focus on punching, elbows, knees, and kicks; all in a safe environment. 

Adult BJJ Competition Training

To take this class we require that you have at least one month of training. This class focuses on competition Brazilian Jiu-Jitsu. This is an intense class with specific training and drills and with a lot of grappling. This class is also where our students from all our academies come down to get together and train. We work hard together, taking each other to the next level. 

Children's Wrestling

This class is for children 6 to 12yrs old. Focusing on Wrestling for Brazilian Jiu Jitsu, Self Defense and sport competition wrestling. This helps keep your children well rounded and gives them anther opportunity to compete if they wish to.

 

Children's BJJ Competition Training

This class is an all-levels class focusing on competition. In this class, kids will drill and do specific training with a lot of grappling. 

 

 

 

 

MMA Fighters Training

This class is for Mixed Martial Arts Fighters only. Students who have been training and have experance and are now getting ready for Mixed Martial Arts competetion.

Grappling/Open Mat

This is a grappling class.  To attend this class we require that you have been training for at least one month. This class is all grappling. Open Mat - this is a block of time where students can work together drilling and reviewing techniques, heavy bag work, work mitts or anything else they would like to work on.

Tiny Tots BJJ

Tiny Tot's Brazilian Jiu Jitsu class is for 3 to 5 year old children. This program is a ton of fun and teaches the students the fundamentals of Brazilian Jiu Jitsu as well as Respect, discipline, confidence, and humilty. 

For our full schedule and special offers

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