Life changing benefits of training Martial Arts

Training Martial Arts will help you become the best version of yourself

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CONTINUOUS Self Improvement

Martial arts comes with a strong drive towards continuous self-improvement. It doesn’t matter whether you are a martial arts novice, or you have years of experience under your belt. There is always room for improvement.

You can make your punches a bit shorter, your stance a little narrower. You can improve your form, or rid yourself of bad habits. Technique takes years of practice to master, and even some of the most experienced martial artists have yet to perfect their skills.

And it isn’t just the physical aspect that real martial artists strive to consistently enhance. A large portion of martial arts is developing the mind and the spirit. This is done through constant meditation, improvement of focus, and developing a more positive outlook on life.

There are so many aspects of our lives that we can improve, and it isn’t limited to just work in the gym. In every minute of our daily lives, we can show the world what it means to be a real martial artist by striving to give a hundred per cent of ourselves in everything we do.


The Value of Loyality

Loyalty is a value that is often lost upon us in this day and age. It is one of the most important qualities that an individual can have.

Be it in romantic relationships, at the workplace, in friendship, or at the martial arts gym, loyalty is incredibly hard to come by. We should all make loyalty a top priority by staying true to ourselves and respecting our colleagues and superiors.

In the martial arts gym, loyalty plays a big role in a harmonious environment. Every day, we work with teammates and instructors that place their trust in our hands. It is up to us to cultivate that trust and transform it into an unbreakable bond between people. It is often said, that if we give loyalty, loyalty is what we receive in return.

In the gym, when we are loyal to our instructors, and give them the due amount of respect, they, in turn, will invest in our well-being and personal development. This is important because part of being a successful martial artist means we have to look to others to help us reach our highest potential.


The greatest structures in the history of the world weren’t built in a day. A baby requires nine months of constant care and attention before it can be born healthy and even more years before the baby is grown into a respectful human being. Carbon particles and minerals take millions of years before they develop into diamonds.

You get the idea. The greatest things in life are never rushed. They are cultivated through consistent hard work and perseverance. You may be at a time in your life right now that isn’t where you imagined yourself to be.

But before we reach that level of self-accomplishment, everyone has to go through various trials and tribulations. Perseverance and a never-give-up attitude can help us reach our end-goal.

Throughout our martial arts training, we learn the value of perseverance because we constantly push ourselves to the limit, discovering our potential and exploring what we are capable of. It is an amazing feeling at the end of the day to be able to say we have conquered the challenges set before us.

Danny "Zeus" Savery

owner and Head Instructor, Danny Savery Brazilian Jiu-Jitsu

Instructor Savery was a Law Enforcement Officer for 15 yrs and taught Combatives for the RI Police Academy.

He was a professional MMA Competitor and has many BJJ Titles. 2x IBJJF Pan American No Gi Champion, 2x IBJJF NY Open GI Champion,

Danny Savery